Here’s the translation of your text into English:

During the gray days of the pandemic, I received an email from a close friend and colleague.

The suggestion seemed simple, but I needed to test it and see if it was right for me. “Why don’t you share your experiences on LinkedIn?” I hadn’t thought about it. “But you often do this in your personal and work conversations.” Yes, you’re right. Maybe social media doesn’t align with the model of communication I prefer. But you take the time to carefully read LinkedIn posts, and even use some of the content as a learning source. Yes, that’s true. “Give it a try. Maybe others will join you on this journey of life.” And so, I embarked on this path. I am making an effort to share my lived experiences once or twice a week with you, and I eagerly look forward to your feedback on these experiences, hoping it will offer us an opportunity for learning. Every Thursday, you will have a post from me, which may offer a suggestion for your quiet weekend moments. During the workweek, depending on the experiences I have, there may also be another post from me.